วันพฤหัสบดีที่ 7 กรกฎาคม พ.ศ. 2559

Paew


Paew eaten as a vegetable eaten spicy food of all kinds. Broccoli is the main thread . Northern food and Vietnamese food Paew has a unique taste aromatic flavor hot to eat more to feel unpleasant taste in the mouth. Top Mix a fresh garnish . Spicy foods The little shrimp ( shrimp , crayfish ) also put spicy fish curry to cut fishlike .Put cooked foods Periwinkle . Northern Popular put hot sauce in Paew , especially the vegetables with a spicy herbal medicinal properties are properties to expel flatulence contains phosphorus. Vitamin A is very high It also contains vitamin C and calcium .

Paew fried mussel rafts
the ingredients
mussels
Paew
garlic
fish sauce
vegetable oil

method
Put the mussels in a pot to boil for about 2-3 minutes to open the shell. Then peeled off to one side. In order to eat you If the shell does not open out that the shell is broken off, it does not have to be fried.

Add minced garlic to the pan. Use lots of garlic was delicious
Stir until almost the garlic.

Heat input mussels and stir.
Season with fish sauce

Add the vegetables to the raft

Stir-fry until the vegetables are cooked fire

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